The forbidden fruit. It’s there. Dangling from the tree. How do you respond? Temptation surrounds us like air. Temptation does not discriminate nor is it prejudice. It knows exactly what your hot buttons are and it goes to work. Sometimes it’s subtle clues and other times just smacks you right in the face. Now that we [...]
Okay…so. Today is the day of major celebration. I hit the 20lb weight loss mark. It feels so good to know that I have the ability to achieve what I set out to. I’ve had many ask me what my ’secret’ is. There are no secrets. I am not on any plan like Weight Watchers, [...]
Not a really catchy title I know. The definition of craving is: to long for; want greatly; desire eagerly. But what drives cravings? There are many possible reasons, but I’m no psychologist. Is it bad to give into them? That depends on whom you ask. If you would ask me that at 10:00 p.m. last [...]
