On Sunday, I spent some time looking at my gym’s class schedule and ’scheduling’ my workout each day. I strategically chose different classes each week and even scheduled week days. I feel this will help me stay accountable and not allow silly excuses or reasons for skipping a workout. It also releases me from trying [...]
It’s the last day in July, can you believe the year is half over, wow! This is a follow up to my last post titled ‘goal getter’. I took some time this weekend to reflect upon July and check in with myself. Based upon that, and what I want to accomplish in August, I made [...]
Ever had a goal but didn’t know how to make it come to fruition? Yeah, me too. Many times we have a ‘goal’ or things we wish to accomplish and muddle through life hoping to get there without a solid plan. This applies to any type of goal, no matter how grand or inconceivable it [...]
I am very excited for a New Year. How can it possibly be better than 2010? Not sure since 2010 was so great, but I will know I will work harder to accomplish more to ensure it happens!!! That my friends is an intention! I wasn’t planning on making a resolution because I didn’t feel [...]
