Some ideas and tips to help get you through Halloween without cavities or 5 extra pounds. For me it’s easy – well that’s a relative term . First being I live in a high rise and trick or treaters do not come in our buildings. Second, my kid is in college so I am [...]
So, if you read my previous rave about the 30 Day Shred DVD then you knew this was comin!!! Today is a new day and start of a new month, October. Time to reflect on September’s successes and take forward pieces of September (lessons) and make October a power month!!! Got to get ready to [...]
