Last week our son’s college was out for Spring break and he came home. He and his girlfriend and his friend. The house was full with three 19 year olds. As the week progressed four of their other friends drove down from Washington. We then had another body in our living room a few nights. [...]
Oh boy, where do I start…? Since my last post on 2/12/12 I have fallen off the Weight Watcher’s wagon. Help me JHUD (Jennifer Hudson)! My funny little food experiment I blogged about sure wasn’t that funny. Since that time two weeks ago I have been the worst Weight Watcher member ever. Yes, I know [...]
A typical weekend day before Weight Watchers. I did an experiment on Saturday. A rather risky and expensive one at that. Expensive in Weight Watchers points that is. I did not count any thing I ate and ate like I used to before WW. I went the whole day as if I were not on [...]
What I re-learned during my first week back to the program…
If you bite it you write it Do not eat if your physically not hungry Do not give into temptation before really thinking about it Know the points value of the food BEFORE you eat it Track everything…see #2 above Vegetables make great snacks Peanut Butter has TONS of fat Some foods [...]
I’m backkkk…. another slam dunk of a day. Boy does being prepared really make a difference. I grocery shopped on Sunday for the week so I can just grab stuff as I am running out the door in the morning. If you’ve ever tried to lose weight you know exactly what I’m talking about. I [...]
