I love chips. Have to have them with a sandwich. If I ate hamburgers and was at a bbq, I would eat chips. Salty. Crunchy. Yum. I don’t care what any one says – I will not part with my chips – or popcorn for that matter. But, I will pay attention to the nutrition [...]
The best way to prevent yourself from overeating snacks or eating unhealthy treats on the go is to be prepared. Have you ever looked at the serving size on a nutritional label? Most packages contain more than one serving. Did you know that? Even calorie beverages like juices, sports drinks, etc. So before you tear [...]
Wow, it’s Sunday February 1st – ALREADY… and excitement is in the air. It’s Superbowl, AZ Cardinals vs. Pittsburg Steelers. Beer is chillin, parties are under way. It’s the perfect day for a party!!! If only I liked football! Nope, no parties for me this year, can’t stand football. Not because [...]
