Fellow coach and friend Jennifer Barley is hosting a Weight-Loss Challenge. Can you stand to lose a few pounds? How about gain some extra dough for your pocket? Yes, that’s right – there are cash prizes. For a nominal entry fee of $10 (which goes toward the prizes) you can participate in a fun challenge [...]
We each hold the key to our success – but do we always choose the right door to use the key? I weighed in yesterday and was excited that I lost weight last week. Was it as much as it could have been, probably not. But I was happy the number on the [...]