Sunday’s are a fabulous day. When you exercise right after waking you have soo much energy and the day seems incredibly long. Today was another Yoga Sunday with my girl Cynthia at Lululemon in the 90210. Today’s class was INSANE..in a very good way. It was another instructor from Equinox/Westwood (don’t remember the name, long [...]
So I started this post in Early May..here we are again one month later and the bloat is back. I’m sure you can guess what is happening. I am not a person that gets really bad cramps usually. In general I am sensitive to certain foods and know to avoid them or else I will [...]
Today was the second day I was able to roll out of bed before 5:00am to get in a workout. I bought ‘The Mat‘ from Lululemon so I was very excited to give it a try. I have been so excited to use it because the one I had was sooo super cheap and there [...]
